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Chanting & Meditation Workshop at Yoga of Los Altos: With Ben Dineen & Birgit Reimer
When: Saturday (3/27/10) from 7:30 - 9:30pm. Where: Yoga of Los Altos Cost: by donation (recommended donation $5 - $15)
We will explore the ancient discipline of Japa Yoga and it's power to bring one into a state of greater peace, well-being, and wholeness. Workshop will include pranayama, Mantra Yoga / Japa Yoga philosophy, practice of different mantras and bhajans, and silent meditation. A portion of the proceeds will go to help children in Haiti affected by the recent earthquake.
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