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Meditation Workshop at Change of the Peninsula:
When: Friday (10/12/ 07) from 7:30 - 9pm. Where: Change of the Peninsula Cost: Free (donations are welcome)
This will be a 1 1/2 hour exploration into the practice of meditation, sanskrit chanting, and yoga philosophy. We will spend the first 30 minutes in seated meditation, beginning with some brief suggestions to help guide you, and support you in moving into the state of meditation. We will follow the meditation with sanskrit chanting, and will follow that with a short talk on yoga philosophy.
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