Hunyuan Qigong

Hunyuan Qigong is a rare and powerful form of qigong for health and meditation from the ancient Taoist tradition. It consists of a specific set of soft, flowing, and circular movements integrated with breath, and intention, to help nurture and direct the qi throughout the body, accumulating qi from nature and the environment and mixing it with the prenatal qi, the body's genetic inheritance. The regular practice of these exercises builds up the qi bringing health and vitality to the body, quietude to the mind, and helps bring one into a deeper experience of the hunyuan state, the 'Original Unity'.