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Bring a drum if you have one, and bring two if you have one to share. If you don't have a drum, no worries as there are usually ones to share. Or, if you like, you can clap, sing, dance, or simply sit quietly and take in the atmosphere. The first hour we will drum and get the energy flowing. After that, we will let the energy settle as we take a steady and comfortable seated position, connect with our breath, and move deeply into the stillness of our Being. We will sit quietly, and share this intimate stillness for the remainder of our time together.
When / Where / Cost: First and third Friday of every month...
First Friday of every month: Meets from 8 - 9:30pm @ Yoga at Change ($1 minimum donation) (All donations go to Yoga at Change, a non-profit organization) ~ Third Friday of every month: Meets from 7 - 8:30pm @ Blue Iris Studio ($10 recommended donation) (Donations go towards helping support the studio and the event facilitator)
To receive monthly email reminders for these gatherings you are invited to join our meetup group at the following link: DRUM ~ DANCE ~ CHILL
~ Om Shanti ~
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